Do I need to know HOW?


Once we start to dream and create new ideas, we immediately start to wonder HOW!?


One year ago I left my dreamlife to find out who I was.

For the first time in many years I listened to my heart. Without knowing about the HOW.

And I am so grateful I did.

Because do you know what, we don´t need to know how.

We just need to make a decision and act upon it.

The how will show along the way.



I thought I should be married to my loving husband and work with Networkmarketing for the rest of my life, but the Universe had something else planned for me.

I just didn´t know until I started to follow my heart.


I want to share something from one of my favourite books

`The Untethered Soul´


"Very few people understand the heart. In truth, your heart is one of the masterpieces of creation. It is a phenomenal instrument. It has the potential to create vibrations and harmonies that are far beyond the beauty of pianos, strings or flutes. You can hear an instrument but you feel your heart. And if you think that you feel an instrument, it´s only because it touched your heart. Your heart is an instrument made of extremely subtle energy that few people come to appreciate.





In most human beings, the heart does its work unattended. Even though its behavior governs the course of our lives, it is not understood.

If at any given point in time the heart happens to open, we fall in love. If at any given point in time it happens to close, the love stops. If the heart happens to hurt, we get angry, and if we stop feeling it altogether, we get empty. All of thoose different things happen because the heart goes through changes. These energy shifts and variations that take place in the heart run your life. You are so identified with them that you use the words "I" and "me" when you refer to whats going on in your heart. But in truth, you are not your heart.

You are the experience of your heart.

The heart is actually very simple to understand. It is an energy center, a chakra. Its one of the most beautiful and powerful energy centers, and one that affects our daily lives."


All this stored energy of feelings..


Reading this book has given me a deeper understanding about all the blockages I´ve carried in my heart from the past. I´ve learned to be centered enough to just watch this stuff come up. I relax and release. I decided to go through this process of freeing the energy flow and I find myself many times smiling when I realise WHAT I´ve stored in there..


You see if we don´t let experiences pass through us, they get stored in our energetic heart center and causes blockages. Very little energy is coming into our heart. That can cause darkness and depression.

We have to decide if we want to continue to walk around with stored pain blocking our heart and limiting our life. Or choose to let it go.


Let it go


The reward is a permanently open heart.

Where energy can make it right through me.

I just having experience after experience, fully present.

Thats how I want to live my life.



I understand this has been a key to my HOW

By letting go of old blockages and opening my heart I could welcome the opportunity for coaching when it appeared.

With a closed heart I would never seen it coming.


So the next time you get this strong feeling of something you want to do.

Listen, and don´t try to figure out the HOW. It will show.


I´m forever grateful to my heart that showed me the way.


Lots of Love M❤️



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